Sip in
Four bottles · One a day Pressed in Bengaluru

Four bottles. Each one honest. Each one yours.

Sugar in grams, not adjectives. The good stuff quoted by the dose, not the claim. Two bottles are properly low-acid — gentle on your teeth, gentle on your stomach. Two are a little brighter, and we tell you exactly where they sit.

Where they sit on the pH scale → Higher = gentler. Orange juice sits around 3.5.
  1. 3.0
  2. 3.5
  3. 4.0
  4. 4.5
  5. 5.5 enamel-safe ↓
  6. 6.0
  7. Daily pH 5.2
  8. Gut pH 5.0
  9. Recover pH 4.1
  10. Citrus pH 4.7
GROOV Daily
No. 01 · Hydration · Daily greens

GROOVDaily

The morning bottle. Greens, made easy.

Cucumber, ash gourd, a few mint leaves and a pinch of salt. The gentlest start to your day — the lowest-sugar, lowest-acid bottle we make.

LOW ACID · pH 5.2
5.2 pH — gentle
30 Calories — per 250 ml
6 g Sugar — less than half a banana
Why drink it
  1. 01 The lowest sugar of any bottle we make. Six grams — less than half a banana.
  2. 02 Real fibre from soaked sabja. Most cold-pressed juice has none. This one has three grams.
  3. 03 Gentle enough to drink every morning. Doesn't bother your teeth, doesn't bother your stomach.
Drink it when

First thing in the morning. After yoga. The 4pm slump.

  • Every morning
  • Sensitive stomachs
  • Kids 8+
  • Watching sugar

Pairs with Idli, poha, oats, eggs.

View full nutrition panel
Per 250 ml Per 100 ml % RDA
Energy 30 kcal 12 kcal
Protein 0.8 g 0.3 g
Carbohydrate 7 g 2.8 g
of which sugars 6 g 2.4 g
added sugars 0 g 0 g
Total fat 0.3 g 0.1 g
saturated 0 g 0 g
Dietary fibre 3 g 1.2 g 12% RDA
Sodium 70 mg 28 mg 3% RDA
Potassium 210 mg 84 mg 5% RDA
Vitamin K 22 µg 9 µg 18% RDA
Magnesium 22 mg 9 mg 5% RDA
Vitamin C 7 mg 3 mg 8% RDA
What the bottle says

Cold-pressed · No added sugar · Source of fibre · Low calorie · Low sugar · Low-acid (pH 5.2 measured this batch)

GROOV Gut
No. 02 · Digestion · Soft tropical

GROOVGut

After the heavy lunch.

Aloe and ripe papaya in a cucumber base, with a touch of ginger. The post-thali settler your nani would approve of.

LOW ACID · pH 5.0
5.0 pH — still gentle
50% Vitamin C — of your daily need
<10 ppm Real aloe — the safe kind
Why drink it
  1. 01 Three things that calm a heavy gut — papaya enzymes, aloe, ginger — all in one bottle.
  2. 02 Reflux-friendly at pH 5.0. Gentle enough to actually drink when your stomach's annoyed.
  3. 03 Half your day's vitamin C from the papaya alone.
Drink it when

Right after the heavy meal, when you can already feel it.

  • After a thali
  • Post-feast brunch
  • Bloating days
  • Settling the stomach

Pairs with Biryani, thali, dal-rice — anything heavy or oily.

View full nutrition panel
Per 250 ml Per 100 ml % RDA
Energy 45 kcal 18 kcal
Protein 1.0 g 0.4 g
Carbohydrate 10 g 4 g
of which sugars 9 g 3.6 g
added sugars 0 g 0 g
Total fat 0.2 g 0.08 g
Dietary fibre 1.5 g 0.6 g
Sodium 32 mg 13 mg 1% RDA
Potassium 260 mg 104 mg 6% RDA
Vitamin C 45 mg 18 mg 50% RDA
Vitamin A (RAE) 115 µg 46 µg 13% RDA
Folate 32 µg 13 µg 8% RDA
What the bottle says

Cold-pressed · No added sugar · High in vitamin C · Low-acid (pH 5.0 measured) · Aloe vera + papaya, traditionally used to support digestion

GROOV Recover
No. 03 · Performance · Earthy ruby

GROOVRecover

After the workout. Or before.

Beet, pomegranate, carrot, a pinch of pink salt. The thing your legs are looking for — built around the active in beets that runners obsess over.

MODERATE ACID · pH 4.1
≥300 mg Beet nitrate — what runners want
150 mg Pinch of salt — replaces what you sweated out
50% Vitamin A — of your daily need
Why drink it
  1. 01 Three hundred milligrams of natural beet nitrate. The thing in beets that runners and cyclists actually care about.
  2. 02 A pinch of pink salt and the carbs from the beet — replaces what you sweated out without a sports-drink label.
  3. 03 Pomegranate brings the antioxidants. Sore legs the next morning will thank you.
Drink it when

Right after the run. Or two hours before the race.

  • Post-workout
  • Pre-event fuel
  • Runners & lifters
  • The 4pm slump

Pairs with Banana, oats, nut butter, a boiled egg.

View full nutrition panel
Per 200 ml Per 100 ml % RDA
Energy 105 kcal 53 kcal
Protein 1.8 g 0.9 g
Carbohydrate 24 g 12 g
of which sugars 18 g 9 g
added sugars 0 g 0 g
Total fat 0.3 g 0.15 g
Dietary fibre 1.6 g 0.8 g
Sodium 150 mg 75 mg 7% RDA
Potassium 430 mg 215 mg 10% RDA
Vitamin A (RAE) 425 µg 213 µg 50% RDA
Folate 95 µg 48 µg 20% RDA
Iron 1.7 mg 0.9 mg 8% RDA
Vitamin C 10 mg 5 mg 12% RDA
What the bottle says

Cold-pressed · No added sugar · Source of vitamin A · Source of folate · ≥300 mg naturally occurring dietary nitrate · pH 4.1 measured this batch

GROOV Citrus
No. 04 · Vitamin C · Bright & cool

GROOVCitrus

Citrus that doesn't bite back.

Mosambi, cucumber, sabja and mint. Bright, cool, and six times gentler on your teeth than your usual orange juice.

MODERATE ACID · pH 4.7
65% Vitamin C — of your daily need
3 g Sabja fibre — from soaked seeds
6× Less acidic — than orange juice
Why drink it
  1. 01 Six times gentler on your teeth than your usual orange juice. Same brightness, none of the wince.
  2. 02 Two-thirds of your day's vitamin C in one short bottle.
  3. 03 Sabja in a citrus drink — gives you fibre most juice can't claim.
Drink it when

Mid-morning. After breakfast. Hot afternoons.

  • Mid-morning lift
  • Bengaluru afternoons
  • Daily vit C
  • Brunch table

Pairs with Idli, upma, salads, a sandwich.

View full nutrition panel
Per 200 ml Per 100 ml % RDA
Energy 70 kcal 35 kcal
Protein 0.9 g 0.45 g
Carbohydrate 16 g 8 g
of which sugars 14 g 7 g
added sugars 0 g 0 g
Total fat 0.3 g 0.15 g
Dietary fibre 3 g 1.5 g 12% RDA
Sodium 12 mg 6 mg
Potassium 250 mg 125 mg 6% RDA
Vitamin C 55 mg 28 mg 65% RDA
Folate 28 µg 14 µg 6% RDA
Calcium 38 mg 19 mg 4% RDA
What the bottle says

Cold-pressed · No added sugar · High in vitamin C · Source of fibre · pH 4.7 measured this batch — 6× less acidic than typical orange juice

All four, side by side

Pick the one your day needs.

Some mornings you want light. Some afternoons you want recovery. The numbers are below — but the trick is asking your body what it actually wants today.

No. 01 GROOVDaily Hydration · Daily greens No. 02 GROOVGut Digestion · Soft tropical No. 03 GROOVRecover Performance · Earthy ruby No. 04 GROOVCitrus Vitamin C · Bright & cool
pH (measured) 5.2 5.0 4.1 4.7
Acid band Low Low Moderate Moderate
Calories 30 kcal 45 kcal 105 kcal 70 kcal
Sugar 6 g 9 g 18 g 14 g
Fibre 3 g 1.5 g 1.6 g 3 g
Vitamin C 8% RDA 50% RDA 12% RDA 65% RDA
Sodium 70 mg 32 mg 150 mg 12 mg
Hero active Sabja soluble fibre Papain Dietary nitrate Vitamin C
Serving 250 ml 250 ml 200 ml 200 ml
Now the easy part

Pick your
four. Order on
WhatsApp.

Mix and match across the line. We deliver before 10am across Bengaluru. Pay on delivery, UPI, or set it and forget it weekly.

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